Can Pregnant Women Have Wine?
As a pregnancy milestone, expecting mothers often find themselves pondering over their cherished habits, including drinking wine. While an occasional glass of wine may seem harmless, its consumption during pregnancy raises several concerns. Research suggests that drinking any amount of wine during pregnancy can have detrimental effects on the baby's growth and development.
The Risks and Myths Surrounding Wine and Pregnancy
- There is no safe amount of wine during pregnancy, says Mia Syn, a registered dietitian.
- While a small amount of wine may seem like a more responsible choice than beer or shots, it still contains the same chemicals that can harm the fetus.
- Pregnant women who drink wine may be at risk of passing on alcohol to their fetuses, potentially leading to Fetal Alcohol Spectrum Disorders (FASDs).
.vars Investigation and Facts
WebMD discusses the myths and facts about drinking alcohol in pregnancy, revealing that an occasional glass of wine is not as harmless as it seems. Most cooking methods reduce the amount of alcohol in foods, except for a few dessert items, which are best avoided in pregnancy.
UT Southwestern states that learning whether wine during pregnancy is ever safe is worth considering. Research suggests that women can consume up to one serving of alcohol per day starting in the second trimester, but this does not (and should not) be considered a license to drink during pregnancy.

Common Myths and Misconceptions about Wine and Pregnancy
- Some pregnant women believe that a special occasion or stressful situation warrants an occasional glass of wine. However, this amounts to drinking while pregnant.
- Non-alcoholic wine or beer might seem like a safer option, but some of these beverages still contain alcohol, making them unsafe for baby.
- Women should avoid drinking red wine during pregnancy because the alcohol can have adverse effects on the fetus.
Conclusion
Ultimately, the safest choice is always to avoid drinking during pregnancy. Discussing concerns with a healthcare provider is essential to making an informed decision. Drinking while pregnant, including wine, can have immediate and long-term effects on the fetus, leading to severe health problems, Fetal Alcohol Spectrum Disorder, and even fetal alcohol syndrome.
The Facts One Last Time
- There is no amount of wine declared safe for pregnant women by the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists.
- Excessive drinking, including binge drinking, heavy drinking, and any drinking during pregnancy, poses immediate and long-term risks to health.
- The Centers for Disease Control and Prevention (CDC) advises women who are pregnant or trying to get pregnant to avoid alcohol altogether.